Sometimes
around the holidays I start craving some light dishes. It's probably
my body telling me it's sick of cloves and pumpkin- crazy, I know!
Whenever I need a light dish, I bust this one out. The fish takes no
time at all and I can reuse the salsa in salads for the rest of the
week. This just always feels refreshing and makes me think of summer -
AND WARM WEATHER!
Mexican Herb White Fish
THE STUFF
2 6-7 oz fillets of your locally caught white fish. I usually use flounder or cod.
2 tbsp cilantro
2 tsp cumin
1 tsp coriander
2 limes- 1 halved and 1 sliced
THE PREP
Preheat oven to 400 degrees
Rinse the fish fillets and place in a baking dish.
Squeeze
1/2 lime over each fillet. Mix spices and herb together and sprinkle
over fillets. Add dashes of salt and pepper on top and top with slices
of lime.
Bake for 8-10 minutes until the fish flakes easily. A thicker fish would take about 20 minutes.
Mango Salsa
THE STUFF
3-4 mangoes (about 1 pound) The mangoes should have some give when you squeeze them.
2 limes
1 red onion
1 1/2 tsp cumin
1/4 cup chopped cilantro (or 2 tbsp dried cilantro)
1/2 tsp Himalayan/sea salt
1/4 tsp fresh ground black pepper
olive oil
IF YOU WANT A 'LIL KICK...
1/4 tsp cayenne pepper
1/4 tsp chili powder
THE PREP
Peel the mangoes and slice like an apple, getting as close to the core as possible. The dice.
Add everything together in a bowl, squeeze the two limes into the mixture and stir. Drizzle with olive oil.
Yup, that's it. YOU'RE DONE!
You can serve cold over the fish or in a salad or bake in aluminum foil in the oven for 8-10 minutes
You
can also substitute mango for peach, tomato and avocado, or pineapple.
I encourage you to buy local or fair trade. Just remember to have fun
with it!
*Mango Salsa recipe originally by Nina Simonds
No comments:
Post a Comment